Category: Health

  • “New Alzheimer’s Drug, Lecanemab, Receives FDA Approval”

    “New Alzheimer’s Drug, Lecanemab, Receives FDA Approval”

    The U.S. The Food and Drug Administration (FDA), has approved a new drug for the treatment of Alzheimer’s disease in its early stages. Lecanemab (which will be available under the name Leqembi) can slow the cognitive decline associated with Alzheimer’s disease by 27%. This is according to information provided to the FDA from the drug’s…

  • “Build Confidence with This Effective Exercise Plan”

    “Build Confidence with This Effective Exercise Plan”

    What if you, in January, ignored the voices that tell you what “you need to be”, and instead focused on finding the healthy habits that feel right for you. ReNew Year is all about detoxing from a restrictive mentality. Choose a goal – movement, food, self-care, or all of them – and hit refresh. This…

  • “Choosing the Perfect Mattress for Your Best Sleep: Essential Tips”

    “Choosing the Perfect Mattress for Your Best Sleep: Essential Tips”

    HuffPost states that we spend up to 33% of our life in bed. It is therefore important to choose a comfortable and supportive mattress in order to get the best sleep possible. With so many options available, choosing the right mattress can be a difficult task. There are many options, from the right sizing to…

  • “Shrimp Fried Rice Time: Try This Easy 3-Step Recipe”

    “Shrimp Fried Rice Time: Try This Easy 3-Step Recipe”

    It’s no doubt that Asian cuisine is one of the most delicious on earth. The mix of Asian ingredients is always good with its vibrant colors, textures, and intense flavors. You can use it for everything: summer and winter, cocktails and wines, lunch and dinner. It is actually nutritious and versatile. Like in many other…

  • “StairMaster vs. Incline Treadmill: A Comparison of Their Features and Benefits”

    “StairMaster vs. Incline Treadmill: A Comparison of Their Features and Benefits”

    On a recent trip to Los Angeles, I had the opportunity to try my first bootcamp that utilized a StairMaster instead of a treadmill as its cardio component. I bought an intro pack for Bunda, a group health studio that combines weight lifting with step climbing. In only a few minutes, I could feel my…

  • “Indulge in Rich and Nutritious Bone Broth Hot Chocolate”

    “Indulge in Rich and Nutritious Bone Broth Hot Chocolate”

    Bone broth is a great source of health benefits, and making your own is surprisingly simple and inexpensive. For more information on making bone broth, check out this previous blog post or this one about how to make a permanent bone broth using this simple technique. Bone broth is very healthy, but finding a way…

  • “Unraveling the Benefits of Papaya for Diabetes: Let’s Find Out”

    “Unraveling the Benefits of Papaya for Diabetes: Let’s Find Out”

    The papaya grows in tropical countries like India, Thailand and the Philippines, as well as sub-tropical nations like Brazil and Mexico. When ripe, the fruit is round or pear-shaped and usually orange or yellow. The papaya contains a lot of vitamins and minerals. Recent studies have shown that papaya can help manage diabetes. This is…

  • “Exploring the Benefits of Jasmati Rice for Health and Natural Healing Tips”

    “Exploring the Benefits of Jasmati Rice for Health and Natural Healing Tips”

    Jasmati Rice is an innovative hybrid rice that combines the best of both basmati and jasmine rice. It is characterized by a pleasant, fragrant scent. The rice has a mild taste and texture. In the south of the United States, many rice farmers produce jasmati. In areas where single rice varieties can be difficult to…

  • “The Ultimate Guide to Using Dry Fruits for Weight Loss”

    “The Ultimate Guide to Using Dry Fruits for Weight Loss”

    People are taking more steps to stay fit and healthy as they become more conscious of the importance of health and well-being. It is essential to maintain a healthy body weight, exercise regularly, and eat healthily. People are prioritising healthy eating and incorporating yoga into their daily routines to better manage weight. Wouldn’t it be…

  • “Beer and Cholesterol: Unraveling the Sip-Worthy Truth!”

    “Beer and Cholesterol: Unraveling the Sip-Worthy Truth!”

    Because of the barley malt and yeast that are commonly found in beer, it is also known as “liquid bread”. Some companies, however, promote beer as an alcoholic beverage that contains beneficial vitamins, such as phytosterols. Plant chemical substances called phytosterols bind ldl-cholesterol and help remove it from the body. Some phytosterols (also known as…