Category: Health
Health
The Invisible Muscles of Happiness
Happiness isn't a gift, but rather an invisible muscle that can be trained. Through a few counterintuitive little exercises, you can help your brain...
Health
“Build Confidence with This Effective Exercise Plan”
What if you, in January, ignored the voices that tell you what "you need to be", and instead focused on finding the healthy habits...
Health
“StairMaster vs. Incline Treadmill: A Comparison of Their Features and Benefits”
On a recent trip to Los Angeles, I had the opportunity to try my first bootcamp that utilized a StairMaster instead of a treadmill...
Health
“Unraveling the Benefits of Papaya for Diabetes: Let’s Find Out”
The papaya grows in tropical countries like India, Thailand and the Philippines, as well as sub-tropical nations like Brazil and Mexico. When ripe, the...
Health
“Exploring the Benefits of Jasmati Rice for Health and Natural Healing Tips”
Jasmati Rice is an innovative hybrid rice that combines the best of both basmati and jasmine rice. It is characterized by a pleasant, fragrant...
Health
“Shrimp Fried Rice Time: Try This Easy 3-Step Recipe”
It's no doubt that Asian cuisine is one of the most delicious on earth. The mix of Asian ingredients is always good with its...